Restaurant-Style Salsa

The smooth, zesty table salsa from your favorite Mexican restaurant, pulsed together from canned tomatoes in 5 minutes. It’s the same all year round.

  • Net carbs1.4 g
  • Prep5 min
  • Cook—
  • Serves9
✓ Vegetarian✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
Jump to recipe Pin it

Nutrition per serving

¼ cup
Net carbs
1.4g
Calories
11kcal
Protein
0.5g
Fat
0.1g
Total carbs
2.5 g
Fiber
1.1 g
24% protein 66% carbs

Calculated from USDA FoodData Central values for each ingredient (optional ingredients excluded). Brands vary — check your labels if you track closely.

A low-carb swap for: salsa (1.7 g net per 2 tbsp) . This recipe has 1.4 g per serving.

Ingredients

9 servings
Version

Estimated cost $1.69 for 9 servings ($0.19 each) · how we estimate

Instructions

  1. Pulse the onion, jalapeños and garlic in a food processor or blender until finely chopped.

  2. Add the tomatoes with their juices, the cilantro, lime juice, cumin and salt. Pulse 8–10 times, just until the salsa is fairly smooth but still has a little texture. Don’t purée it.

  3. Taste and adjust the salt, lime and heat. Chill at least 30 minutes so the flavors come together.

Tips for success

  • Fire-roasted canned tomatoes add a smoky, charred flavor with no extra work.
  • Jarred salsas sometimes add sugar. Homemade keeps it to tomatoes, chiles and lime.
  • Serve with pork rinds, Parmesan crisps or cucumber rounds, or spoon over taco skillet, pork rind nachos and eggs.

Storage & meal prepMeal-prep friendly

  • Keeps 7 days in the fridge
  • Doesn’t freeze well

Reheat: Serve cold

Prep tip: Stir before serving; a little liquid separates as it sits.

Refrigerate in a sealed jar up to 1 week.

Variations

2 variations, each with its own ingredients and macros

Charred (salsa asada)

Swap

Fresh tomatoes, onion, jalapeño and garlic blistered under the broiler give a smoky, deeper salsa. It’s best in summer.

  • whole peeled or diced tomatoes (14.5 oz) → Roma tomatoes

2.1 g net · 13 kcal · 0.6 g protein · 0.1 g fat · ≈$0.33 per serving (+0.7 g net carbs vs the original)

Creamy avocado salsa

Flavor

A whole avocado blended in makes a pale-green, taqueria-style creamy salsa to spoon over tacos and grilled meat.

  • + 1 medium ripe avocado

1.7 g net · 38 kcal · 0.8 g protein · 2.6 g fat · ≈$0.31 per serving (+0.3 g net carbs vs the original)

Restaurant-Style Salsa — pin image

Save it for later

Pin this recipe to your keto board so it’s there when you plan next week.

Save to Pinterest

You might also like

More sauces & dressings

Popular searches

↑↓ to navigate · Enter to open See all results →