Is bloody mary keto?
Bloody Mary
Made with plain tomato juice a Bloody Mary has about 5 g net carbs, but sweetened bottled mixes push it toward 10 g. Ask for it with straight tomato juice and extra lemon, hot sauce and horseradish.
Nutrition per serving
1 cocktail · 175 g- Net carbs
- 4.7g
- Calories
- 128kcal
- Protein
- 1.1g
- Fat
- 0.4g
- Total carbs
- 5.3 g
- Fiber
- 0.5 g
About 185 g of bloody mary adds up to 5 g net carbs — roughly 1.1 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 128 kcal | 73 kcal |
| Total carbohydrate | 5.3 g | 3 g |
| Dietary fiber | 0.5 g | 0.3 g |
| Net carbs | 4.7 g | 2.7 g |
| Protein | 1.1 g | 0.6 g |
| Fat | 0.4 g | 0.2 g |
Portion calculator
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Better keto swaps for bloody mary
Keto-friendly alcohol guide 4 alternatives with carb comparisons and recipes Read guide Low-carb recipes that replace bloody mary
Frequently asked questions
Is bloody mary keto?
Bloody Mary can fit keto, but only in small, measured portions. Made with plain tomato juice a Bloody Mary has about 5 g net carbs, but sweetened bottled mixes push it toward 10 g. Ask for it with straight tomato juice and extra lemon, hot sauce and horseradish.
How many net carbs are in bloody mary?
1 cocktail (175 g) of bloody mary has about 4.7 g net carbs (5.3 g total carbs minus 0.5 g fiber). Per 100 g, that's 2.7 g net carbs.
How much bloody mary can I eat on keto?
About 185 g of bloody mary adds up to 5 g net carbs — roughly 1.1 typical servings. On a typical 20 g daily limit, one serving uses about 24% of your carbs.
What is a good keto substitute for bloody mary?
Try spirits (vodka, gin, whiskey, tequila), horseradish, hot sauce. See our full guide: keto-friendly alcohol guide.
