Are spirits (vodka, gin, whiskey, tequila) keto?
Spirits (vodka, gin, whiskey, tequila)
Pure distilled spirits have zero carbs. The problem is mixers — and your liver processes alcohol before fat, so ketosis pauses while you drink.
Nutrition per serving
1.5 fl oz shot · 42 g- Net carbs
- 0g
- Calories
- 97kcal
- Protein
- 0g
- Fat
- 0g
- Total carbs
- 0 g
- Fiber
- 0 g
Spirits (vodka, gin, whiskey, tequila) has virtually no net carbs, so portion size is about calories and fullness, not carbs.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 97 kcal | 231 kcal |
| Total carbohydrate | 0 g | 0 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Fat | 0 g | 0 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
- –
- Protein
- – g
- Fat
- – g
0% of your 20 g daily net-carb limit. Personalize
How to eat spirits (vodka, gin, whiskey, tequila) on keto
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Mix with soda water, diet tonic or a squeeze of lime. - Tolerance often drops on keto — go slowly and never drink and drive.
Keto recipes with spirits (vodka, gin, whiskey, tequila)
Frequently asked questions
Are spirits (vodka, gin, whiskey, tequila) keto?
Yes — spirits (vodka, gin, whiskey, tequila) are keto-friendly. Pure distilled spirits have zero carbs. The problem is mixers — and your liver processes alcohol before fat, so ketosis pauses while you drink.
How many net carbs are in spirits (vodka, gin, whiskey, tequila)?
1.5 fl oz shot (42 g) of spirits (vodka, gin, whiskey, tequila) has about 0 g net carbs (0 g total carbs minus 0 g fiber). Per 100 g, that's 0 g net carbs.
How much spirits (vodka, gin, whiskey, tequila) can I eat on keto?
Spirits (vodka, gin, whiskey, tequila) has virtually no net carbs, so portion size is about calories and fullness, not carbs. On a typical 20 g daily limit, one serving uses about 0% of your carbs.
What is a good keto substitute for spirits (vodka, gin, whiskey, tequila)?
See our full guide: keto-friendly alcohol guide.
