Vanilla Cupcakes with Buttercream

Golden, tender vanilla cupcakes crowned with a swirl of fluffy cream cheese buttercream. Birthday-party ready, with about 3 g net carbs each.

  • Net carbs3 g
  • Prep25 min
  • Cook22 min
  • Serves12
✓ Vegetarian✓ Gluten-free
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Nutrition per serving

1 frosted cupcake
Net carbs
3g
Calories
316kcal
Protein
7g
Fat
30g
Total carbs
24 g
Fiber
2.3 g
87% fat

Calculated from USDA FoodData Central values for each ingredient (optional ingredients excluded). Brands vary — check your labels if you track closely.

A low-carb swap for: cupcakes (29 g net per 1 cupcake) , vanilla cake (frosted) (38 g net per 1 slice) . This recipe has 3 g per serving.

Ingredients

12 servings
Version

Estimated cost $14.91 for 12 servings ($1.24 each) · how we estimate

Instructions

  1. Heat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.

  2. Whisk the almond flour, coconut flour, baking powder and salt in a bowl.

  3. In a large bowl, beat the ½ cup butter and granulated erythritol with a mixer for 2–3 minutes, until light and fluffy. Beat in the eggs one at a time, then the sour cream and vanilla (the batter may look a little curdled — that is fine).

  4. On low speed, mix in half the dry ingredients, then the almond milk, then the rest of the dry ingredients, just until smooth.

  5. Divide among the liners, about three-quarters full (a heaping ¼ cup each). Bake 18–22 minutes, until domed and golden, the tops spring back when pressed and a toothpick in the center comes out clean.

  6. Cool in the tin for 10 minutes, then lift onto a rack and cool completely, at least 45 minutes — warm cupcakes melt the frosting.

  7. For the buttercream, beat the second ½ cup butter with the cream cheese for 2 minutes, until smooth. Beat in the powdered erythritol on low, then add the cream, vanilla and salt and whip on medium-high for 2 minutes, until light and fluffy. Pipe or spread over the cupcakes.

Tips for success

  • Room-temperature butter, eggs and sour cream blend into a smooth, airy batter; cold ingredients make dense, greasy cupcakes.
  • Use powdered erythritol for the frosting — granulated stays gritty. If that is all you have, blitz it in a blender for 30 seconds.
  • The cream cheese in the buttercream means frosted cupcakes belong in the fridge; let them sit out for 20 minutes before serving so the frosting softens.

Nice to have, not needed

  • A piping bag with a large star tip gives bakery-style swirls — an offset spatula or butter knife works for a rustic finish.
  • Sugar-free sprinkles make them party-ready.

Storage & meal prepMeal-prep friendly

  • Keeps 5 days in the fridge
  • Freezes up to 3 months

Reheat: Let chilled cupcakes stand 20 minutes at room temperature so the frosting softens.

Prep tip: Freeze unfrosted cupcakes in a zip-top bag; thaw at room temperature and frost them on the day you serve them.

Refrigerate frosted cupcakes in an airtight container up to 5 days; freeze unfrosted cupcakes up to 3 months.

Variations

4 variations, each with its own ingredients and macros

Chocolate buttercream

Flavor

The same vanilla cupcakes topped with a rich chocolate buttercream — the classic birthday combination.

  • + ⅓ cup unsweetened cocoa powder
  • + 1 tbsp extra heavy cream

3.5 g net · 326 kcal · 7.5 g protein · 31 g fat · ≈$1.30 per serving (+0.5 g net carbs vs the original)

Lemon

Flavor

Fresh lemon zest and juice in both the cake and the frosting for bright, sunny lemon cupcakes.

  • + 4 tsp lemon zest
  • + 2 tbsp fresh lemon juice

3.2 g net · 317 kcal · 7 g protein · 30 g fat · ≈$1.31 per serving (+0.2 g net carbs vs the original)

Strawberry buttercream

Flavor

Fresh strawberries cooked down to a thick purée and beaten into the frosting for a pretty pink, real-fruit buttercream.

  • + 1 cup strawberries
  • + 1 tsp lemon juice

3.7 g net · 320 kcal · 7.1 g protein · 30 g fat · ≈$1.34 per serving (+0.7 g net carbs vs the original)

Nut-free (coconut flour)

Diet

Coconut flour, two extra eggs and cream instead of almond milk make nut-free cupcakes with a soft, springy crumb.

  • blanched almond flour → extra coconut flour
  • unsweetened almond milk → heavy cream
  • + 2 large extra eggs

2.5 g net · 254 kcal · 5 g protein · 24 g fat · ≈$0.99 per serving (−0.5 g net carbs vs the original)

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