Is burrito bowl keto?
Burrito bowl
With rice and beans a typical bowl has about 54 g net carbs. Order it with lettuce, meat, fajita veggies, cheese, sour cream and guacamole instead and it drops to roughly 10 g.
Nutrition per serving
1 bowl · 514 g- Net carbs
- 55g
- Calories
- 658kcal
- Protein
- 55g
- Fat
- 20g
- Total carbs
- 65 g
- Fiber
- 10 g
About 47.2 g of burrito bowl adds up to 5 g net carbs — about 9% of a typical serving.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 658 kcal | 128 kcal |
| Total carbohydrate | 65 g | 13 g |
| Dietary fiber | 10 g | 2 g |
| Net carbs | 55 g | 11 g |
| Protein | 55 g | 11 g |
| Fat | 20 g | 3.9 g |
Portion calculator
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Better keto swaps for burrito bowl
Keto substitutes for rice 6 alternatives with carb comparisons and recipes Read guide Low-carb recipes that replace burrito bowl
Frequently asked questions
Is burrito bowl keto?
No — burrito bowl is not keto-friendly. With rice and beans a typical bowl has about 54 g net carbs. Order it with lettuce, meat, fajita veggies, cheese, sour cream and guacamole instead and it drops to roughly 10 g.
How many net carbs are in burrito bowl?
1 bowl (514 g) of burrito bowl has about 55 g net carbs (65 g total carbs minus 10 g fiber). Per 100 g, that's 11 g net carbs.
How much burrito bowl can I eat on keto?
About 47.2 g of burrito bowl adds up to 5 g net carbs — about 9% of a typical serving. On a typical 20 g daily limit, one serving uses about 273% of your carbs.
What is a good keto substitute for burrito bowl?
Try romaine lettuce, guacamole, sour cream, cauliflower. See our full guide: keto substitutes for rice.
