Are maraschino cherries keto?
Maraschino cherries
Candied in syrup, five maraschino cherries have about 10 g net carbs. One on a drink is about 2 g; the jar is not a snack.
Nutrition per serving
5 cherries · 25 g- Net carbs
- 9.7g
- Calories
- 41kcal
- Protein
- 0.1g
- Fat
- 0.1g
- Total carbs
- 11 g
- Fiber
- 0.8 g
About 12.9 g of maraschino cherries adds up to 5 g net carbs — about 52% of a typical serving.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 41 kcal | 165 kcal |
| Total carbohydrate | 11 g | 42 g |
| Dietary fiber | 0.8 g | 3.2 g |
| Net carbs | 9.7 g | 39 g |
| Sugars | 9.7 g | 39 g |
| Protein | 0.1 g | 0.2 g |
| Fat | 0.1 g | 0.2 g |
Portion calculator
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Better keto swaps for maraschino cherries
Keto-friendly fruit & sweet swaps 6 alternatives with carb comparisons and recipes Read guide Frequently asked questions
Are maraschino cherries keto?
No — maraschino cherries are not keto-friendly. Candied in syrup, five maraschino cherries have about 10 g net carbs. One on a drink is about 2 g; the jar is not a snack.
How many net carbs are in maraschino cherries?
5 cherries (25 g) of maraschino cherries has about 9.7 g net carbs (11 g total carbs minus 0.8 g fiber). Per 100 g, that's 39 g net carbs.
How much maraschino cherries can I eat on keto?
About 12.9 g of maraschino cherries adds up to 5 g net carbs — about 52% of a typical serving. On a typical 20 g daily limit, one serving uses about 49% of your carbs.
What is a good keto substitute for maraschino cherries?
Try raspberries, strawberries. See our full guide: keto-friendly fruit & sweet swaps.
