Are fajitas (meat & vegetables) keto?
Fajitas (meat & vegetables)
Sizzling meat with peppers and onions is about 7 g net carbs without tortillas — mostly from the onions. Each small flour tortilla adds roughly 15 g more.
Nutrition per serving
1 order, no tortillas · 268 g- Net carbs
- 7.2g
- Calories
- 316kcal
- Protein
- 36g
- Fat
- 14g
- Total carbs
- 9.9 g
- Fiber
- 2.7 g
About 185 g of fajitas (meat & vegetables) adds up to 5 g net carbs — about 69% of a typical serving.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 316 kcal | 118 kcal |
| Total carbohydrate | 9.9 g | 3.7 g |
| Dietary fiber | 2.7 g | 1 g |
| Net carbs | 7.2 g | 2.7 g |
| Protein | 36 g | 14 g |
| Fat | 14 g | 5.3 g |
Portion calculator
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If you do eat fajitas (meat & vegetables)
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Ask for extra peppers instead of onions, and lettuce instead of tortillas.
Better keto swaps for fajitas (meat & vegetables)
Keto substitutes for tortillas & wraps 6 alternatives with carb comparisons and recipes Read guide Low-carb recipes that replace fajitas (meat & vegetables)
Frequently asked questions
Are fajitas (meat & vegetables) keto?
Fajitas (meat & vegetables) can fit keto, but only in small, measured portions. Sizzling meat with peppers and onions is about 7 g net carbs without tortillas — mostly from the onions. Each small flour tortilla adds roughly 15 g more.
How many net carbs are in fajitas (meat & vegetables)?
1 order, no tortillas (268 g) of fajitas (meat & vegetables) has about 7.2 g net carbs (9.9 g total carbs minus 2.7 g fiber). Per 100 g, that's 2.7 g net carbs.
How much fajitas (meat & vegetables) can I eat on keto?
About 185 g of fajitas (meat & vegetables) adds up to 5 g net carbs — about 69% of a typical serving. On a typical 20 g daily limit, one serving uses about 36% of your carbs.
What is a good keto substitute for fajitas (meat & vegetables)?
Try low-carb tortilla, guacamole, sour cream. See our full guide: keto substitutes for tortillas & wraps.
