Is philly cheesesteak keto?
Philly cheesesteak
Steak, onions and melted cheese are keto-friendly — the hoagie roll brings it to about 41 g net carbs. Ask for it as a bowl or over lettuce.
Nutrition per serving
6-inch sub · 201 g- Net carbs
- 41g
- Calories
- 368kcal
- Protein
- 25g
- Fat
- 11g
- Total carbs
- 43 g
- Fiber
- 2.4 g
About 24.6 g of philly cheesesteak adds up to 5 g net carbs — about 12% of a typical serving.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 368 kcal | 183 kcal |
| Total carbohydrate | 43 g | 21 g |
| Dietary fiber | 2.4 g | 1.2 g |
| Net carbs | 41 g | 20 g |
| Sugars | 6.9 g | 3.4 g |
| Protein | 25 g | 12 g |
| Fat | 11 g | 5.3 g |
Portion calculator
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Better keto swaps for philly cheesesteak
Low-carb recipes that replace philly cheesesteak
Frequently asked questions
Is philly cheesesteak keto?
No — philly cheesesteak is not keto-friendly. Steak, onions and melted cheese are keto-friendly — the hoagie roll brings it to about 41 g net carbs. Ask for it as a bowl or over lettuce.
How many net carbs are in philly cheesesteak?
6-inch sub (201 g) of philly cheesesteak has about 41 g net carbs (43 g total carbs minus 2.4 g fiber). Per 100 g, that's 20 g net carbs.
How much philly cheesesteak can I eat on keto?
About 24.6 g of philly cheesesteak adds up to 5 g net carbs — about 12% of a typical serving. On a typical 20 g daily limit, one serving uses about 204% of your carbs.
What is a good keto substitute for philly cheesesteak?
Try ribeye steak, provolone, green bell pepper. See our full guide: keto substitutes for bread.