Is ultra-low-carb beer keto?
Ultra-low-carb beer
Keto-friendly Yes — ultra-low-carb beer is keto-friendly.
Some light lagers are brewed down to 2–3 g carbs per can. Alcohol caveats still apply.
Nutrition per serving
12 fl oz can · 354 g- Net carbs
- 2.6g
- Calories
- 96kcal
- Protein
- 0.6g
- Fat
- 0g
- Total carbs
- 2.6 g
- Fiber
- 0 g
One serving vs. a 20 g daily net-carb limit 13%
0.1× the daily limit
About 714 g of ultra-low-carb beer adds up to 5 g net carbs — roughly 2 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 96 kcal | 27 kcal |
| Total carbohydrate | 2.6 g | 0.7 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 2.6 g | 0.7 g |
| Sugars | 0 g | 0 g |
| Protein | 0.6 g | 0.2 g |
| Fat | 0 g | 0 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
- –
- Protein
- – g
- Fat
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0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is ultra-low-carb beer keto?
Yes — ultra-low-carb beer is keto-friendly. Some light lagers are brewed down to 2–3 g carbs per can. Alcohol caveats still apply.
How many net carbs are in ultra-low-carb beer?
12 fl oz can (354 g) of ultra-low-carb beer has about 2.6 g net carbs (2.6 g total carbs minus 0 g fiber). Per 100 g, that's 0.7 g net carbs.
How much ultra-low-carb beer can I eat on keto?
About 714 g of ultra-low-carb beer adds up to 5 g net carbs — roughly 2 typical servings. On a typical 20 g daily limit, one serving uses about 13% of your carbs.
What is a good keto substitute for ultra-low-carb beer?
See our full guide: keto-friendly alcohol guide.
