Is zero-sugar sports & electrolyte drink keto?
Zero-sugar sports & electrolyte drink
Sweetened with sucralose or stevia, so it has no net carbs. Handy for replacing sodium and potassium during the first weeks of keto ("keto flu") or after hard exercise.
Nutrition per serving
20 fl oz bottle · 592 g- Net carbs
- 0g
- Calories
- 0kcal
- Protein
- 0g
- Fat
- 0g
- Total carbs
- 0 g
- Fiber
- 0 g
Zero-sugar sports & electrolyte drink has virtually no net carbs, so portion size is about calories and fullness, not carbs.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Total carbohydrate | 0 g | 0 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Fat | 0 g | 0 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
- –
- Protein
- – g
- Fat
- – g
0% of your 20 g daily net-carb limit. Personalize
How to eat zero-sugar sports & electrolyte drink on keto
-
Check sodium: many zero-sugar sports drinks are light on it, and salt is usually what keto dieters run short of.
Frequently asked questions
Is zero-sugar sports & electrolyte drink keto?
Yes — zero-sugar sports & electrolyte drink is keto-friendly. Sweetened with sucralose or stevia, so it has no net carbs. Handy for replacing sodium and potassium during the first weeks of keto ("keto flu") or after hard exercise.
How many net carbs are in zero-sugar sports & electrolyte drink?
20 fl oz bottle (592 g) of zero-sugar sports & electrolyte drink has about 0 g net carbs (0 g total carbs minus 0 g fiber). Per 100 g, that's 0 g net carbs.
How much zero-sugar sports & electrolyte drink can I eat on keto?
Zero-sugar sports & electrolyte drink has virtually no net carbs, so portion size is about calories and fullness, not carbs. On a typical 20 g daily limit, one serving uses about 0% of your carbs.
