Are sweet pickles keto?

Sweet pickles

Not keto No — sweet pickles are not keto-friendly.

Bread-and-butter and sweet gherkins are brined with sugar. Stick with dill.

Nutrition per serving

¼ cup chips · 38 g
Net carbs
7.7g
Calories
35kcal
Protein
0.2g
Fat
0.2g
Total carbs
8 g
Fiber
0.4 g
One serving vs. a 20 g daily net-carb limit 39%

About 24.8 g of sweet pickles adds up to 5 g net carbs — about 65% of a typical serving.

Nutrition facts for sweet pickles
NutrientPer servingPer 100 g
Calories35 kcal91 kcal
Total carbohydrate8 g21 g
Dietary fiber0.4 g1 g
Net carbs7.7 g20 g
Sugars 6.9 g 18 g
Protein0.2 g0.6 g
Fat0.2 g0.4 g

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Better keto swaps for sweet pickles

Keto swaps for ketchup, BBQ sauce & sweet sauces 6 alternatives with carb comparisons and recipes Read guide

Frequently asked questions

Are sweet pickles keto?

No — sweet pickles are not keto-friendly. Bread-and-butter and sweet gherkins are brined with sugar. Stick with dill.

How many net carbs are in sweet pickles?

¼ cup chips (38 g) of sweet pickles has about 7.7 g net carbs (8 g total carbs minus 0.4 g fiber). Per 100 g, that's 20 g net carbs.

How much sweet pickles can I eat on keto?

About 24.8 g of sweet pickles adds up to 5 g net carbs — about 65% of a typical serving. On a typical 20 g daily limit, one serving uses about 39% of your carbs.

What is a good keto substitute for sweet pickles?

More vegetables

Full vegetables list

Source: USDA FoodData Central (SR Legacy #169378): Pickles, cucumber, sweet (includes bread and butter pickles). Net carbs = total carbohydrate − fiber. Rating: Not keto — More than about 10 g net carbs per typical serving. Swap it for a low-carb alternative. How we rate foods. Last reviewed October 18, 2026.

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