Is parsley (fresh) keto?
Parsley (fresh)
Keto-friendly Yes — parsley (fresh) is keto-friendly.
Fresh, bright and nearly carb-free.
Nutrition per serving
¼ cup chopped · 15 g- Net carbs
- 0.5g
- Calories
- 5kcal
- Protein
- 0.4g
- Fat
- 0.1g
- Total carbs
- 0.9 g
- Fiber
- 0.5 g
One serving vs. a 20 g daily net-carb limit 3%
0.0× the daily limit
About 167 g of parsley (fresh) adds up to 5 g net carbs — roughly 11 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 5 kcal | 36 kcal |
| Total carbohydrate | 0.9 g | 6.3 g |
| Dietary fiber | 0.5 g | 3.3 g |
| Net carbs | 0.5 g | 3 g |
| Sugars | 0.1 g | 0.9 g |
| Protein | 0.4 g | 3 g |
| Fat | 0.1 g | 0.8 g |
Portion calculator
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Keto recipes with parsley (fresh)
Frequently asked questions
Is parsley (fresh) keto?
Yes — parsley (fresh) is keto-friendly. Fresh, bright and nearly carb-free.
How many net carbs are in parsley (fresh)?
¼ cup chopped (15 g) of parsley (fresh) has about 0.5 g net carbs (0.9 g total carbs minus 0.5 g fiber). Per 100 g, that's 3 g net carbs.
How much parsley (fresh) can I eat on keto?
About 167 g of parsley (fresh) adds up to 5 g net carbs — roughly 11 typical servings. On a typical 20 g daily limit, one serving uses about 3% of your carbs.
