Is northern pike keto?
Northern pike
A lean, firm freshwater fish with zero carbs. It's bony, so it's often ground into fish cakes — bind them with egg and almond flour.
Nutrition per serving
4 oz raw · 113 g- Net carbs
- 0g
- Calories
- 99kcal
- Protein
- 22g
- Fat
- 0.8g
- Total carbs
- 0 g
- Fiber
- 0 g
Northern pike has virtually no net carbs, so portion size is about calories and fullness, not carbs.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 99 kcal | 88 kcal |
| Total carbohydrate | 0 g | 0 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Protein | 22 g | 19 g |
| Fat | 0.8 g | 0.7 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
- –
- Protein
- – g
- Fat
- – g
0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is northern pike keto?
Yes — northern pike is keto-friendly. A lean, firm freshwater fish with zero carbs. It's bony, so it's often ground into fish cakes — bind them with egg and almond flour.
How many net carbs are in northern pike?
4 oz raw (113 g) of northern pike has about 0 g net carbs (0 g total carbs minus 0 g fiber). Per 100 g, that's 0 g net carbs.
How much northern pike can I eat on keto?
Northern pike has virtually no net carbs, so portion size is about calories and fullness, not carbs. On a typical 20 g daily limit, one serving uses about 0% of your carbs.
