Is fish sauce keto?
Fish sauce
Keto-friendly Yes — fish sauce is keto-friendly.
Intensely savory with less than 1 g carb per tablespoon. Check for added sugar.
Nutrition per serving
1 tbsp · 18 g- Net carbs
- 0.7g
- Calories
- 6kcal
- Protein
- 0.9g
- Fat
- 0g
- Total carbs
- 0.7 g
- Fiber
- 0 g
One serving vs. a 20 g daily net-carb limit 3%
0.0× the daily limit
About 139 g of fish sauce adds up to 5 g net carbs — roughly 7.7 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 6 kcal | 35 kcal |
| Total carbohydrate | 0.7 g | 3.6 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0.7 g | 3.6 g |
| Sugars | 0.7 g | 3.6 g |
| Protein | 0.9 g | 5.1 g |
| Fat | 0 g | 0 g |
Portion calculator
Open carb counter →- Net carbs
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Keto recipes with fish sauce
Frequently asked questions
Is fish sauce keto?
Yes — fish sauce is keto-friendly. Intensely savory with less than 1 g carb per tablespoon. Check for added sugar.
How many net carbs are in fish sauce?
1 tbsp (18 g) of fish sauce has about 0.7 g net carbs (0.7 g total carbs minus 0 g fiber). Per 100 g, that's 3.6 g net carbs.
How much fish sauce can I eat on keto?
About 139 g of fish sauce adds up to 5 g net carbs — roughly 7.7 typical servings. On a typical 20 g daily limit, one serving uses about 3% of your carbs.
