Are cloves (ground) keto?
Cloves (ground)
Keto-friendly Yes — cloves (ground) are keto-friendly.
Used by the teaspoon, it adds negligible carbs.
Nutrition per serving
¼ tsp · 0.5 g- Net carbs
- 0.2g
- Calories
- 1kcal
- Protein
- 0g
- Fat
- 0.1g
- Total carbs
- 0.3 g
- Fiber
- 0.2 g
One serving vs. a 20 g daily net-carb limit 1%
0.0× the daily limit
About 15.8 g of cloves (ground) adds up to 5 g net carbs — roughly 32 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 1 kcal | 274 kcal |
| Total carbohydrate | 0.3 g | 66 g |
| Dietary fiber | 0.2 g | 34 g |
| Net carbs | 0.2 g | 32 g |
| Sugars | 0 g | 2.4 g |
| Protein | 0 g | 6 g |
| Fat | 0.1 g | 13 g |
Portion calculator
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0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Are cloves (ground) keto?
Yes — cloves (ground) are keto-friendly. Used by the teaspoon, it adds negligible carbs.
How many net carbs are in cloves (ground)?
¼ tsp (0.5 g) of cloves (ground) has about 0.2 g net carbs (0.3 g total carbs minus 0.2 g fiber). Per 100 g, that's 32 g net carbs.
How much cloves (ground) can I eat on keto?
About 15.8 g of cloves (ground) adds up to 5 g net carbs — roughly 32 typical servings. On a typical 20 g daily limit, one serving uses about 1% of your carbs.
