Is sirloin steak keto?

Sirloin steak

Keto-friendly Yes — sirloin steak is keto-friendly.

A leaner zero-carb steak. Add butter or a creamy sauce to round out the fat.

Nutrition per serving

6 oz raw · 170 g
Net carbs
0g
Calories
364kcal
Protein
34g
Fat
24g
Total carbs
0 g
Fiber
0 g
One serving vs. a 20 g daily net-carb limit 0%

Sirloin steak has virtually no net carbs, so portion size is about calories and fullness, not carbs.

Nutrition facts for sirloin steak
NutrientPer servingPer 100 g
Calories364 kcal214 kcal
Total carbohydrate0 g0 g
Dietary fiber0 g0 g
Net carbs0 g0 g
Sugars 0 g 0 g
Protein34 g20 g
Fat24 g14 g

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Keto recipes with sirloin steak

Frequently asked questions

Is sirloin steak keto?

Yes — sirloin steak is keto-friendly. A leaner zero-carb steak. Add butter or a creamy sauce to round out the fat.

How many net carbs are in sirloin steak?

6 oz raw (170 g) of sirloin steak has about 0 g net carbs (0 g total carbs minus 0 g fiber). Per 100 g, that's 0 g net carbs.

How much sirloin steak can I eat on keto?

Sirloin steak has virtually no net carbs, so portion size is about calories and fullness, not carbs. On a typical 20 g daily limit, one serving uses about 0% of your carbs.

More meat & poultry

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Source: USDA FoodData Central (SR Legacy #168728): Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw. Net carbs = total carbohydrate − fiber. Rating: Keto-friendly — Low in net carbs per typical serving (about 5 g or less). Fits easily into a 20–30 g daily limit. How we rate foods. Last reviewed October 18, 2026.

Typical price: about $14.35/lb — U.S. average price (Steak, sirloin, USDA Choice, boneless, per lb: $14.35), Bureau of Labor Statistics, September 2026. How we estimate prices

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