Is deli roast beef keto?
Deli roast beef
Keto-friendly Yes — deli roast beef is keto-friendly.
Nearly carb-free and great in lettuce wraps with horseradish mayo.
Nutrition per serving
3 slices · 42 g- Net carbs
- 0.3g
- Calories
- 48kcal
- Protein
- 7.8g
- Fat
- 1.5g
- Total carbs
- 0.3 g
- Fiber
- 0 g
One serving vs. a 20 g daily net-carb limit 2%
0.0× the daily limit
About 833 g of deli roast beef adds up to 5 g net carbs — roughly 20 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 48 kcal | 115 kcal |
| Total carbohydrate | 0.3 g | 0.6 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0.3 g | 0.6 g |
| Sugars | 0.1 g | 0.3 g |
| Protein | 7.8 g | 19 g |
| Fat | 1.5 g | 3.7 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
- –
- Protein
- – g
- Fat
- – g
0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is deli roast beef keto?
Yes — deli roast beef is keto-friendly. Nearly carb-free and great in lettuce wraps with horseradish mayo.
How many net carbs are in deli roast beef?
3 slices (42 g) of deli roast beef has about 0.3 g net carbs (0.3 g total carbs minus 0 g fiber). Per 100 g, that's 0.6 g net carbs.
How much deli roast beef can I eat on keto?
About 833 g of deli roast beef adds up to 5 g net carbs — roughly 20 typical servings. On a typical 20 g daily limit, one serving uses about 2% of your carbs.
