Is cream of tartar keto?
Cream of tartar
Keto-friendly Yes — cream of tartar is keto-friendly.
Used in tiny amounts to stabilize whipped egg whites for cloud bread.
Nutrition per serving
½ tsp · 1.5 g- Net carbs
- 0.9g
- Calories
- 4kcal
- Protein
- 0g
- Fat
- 0g
- Total carbs
- 0.9 g
- Fiber
- 0 g
One serving vs. a 20 g daily net-carb limit 5%
0.0× the daily limit
About 8.2 g of cream of tartar adds up to 5 g net carbs — roughly 5.4 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 4 kcal | 258 kcal |
| Total carbohydrate | 0.9 g | 62 g |
| Dietary fiber | 0 g | 0.2 g |
| Net carbs | 0.9 g | 61 g |
| Sugars | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Fat | 0 g | 0 g |
Portion calculator
Open carb counter →- Net carbs
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0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is cream of tartar keto?
Yes — cream of tartar is keto-friendly. Used in tiny amounts to stabilize whipped egg whites for cloud bread.
How many net carbs are in cream of tartar?
½ tsp (1.5 g) of cream of tartar has about 0.9 g net carbs (0.9 g total carbs minus 0 g fiber). Per 100 g, that's 61 g net carbs.
How much cream of tartar can I eat on keto?
About 8.2 g of cream of tartar adds up to 5 g net carbs — roughly 5.4 typical servings. On a typical 20 g daily limit, one serving uses about 5% of your carbs.
