Is brie keto?
Brie
Keto-friendly Yes — brie is keto-friendly.
Soft-ripened cheeses are almost carb-free. Bake it with pecans for an easy appetizer.
Nutrition per serving
1 oz · 28 g- Net carbs
- 0.1g
- Calories
- 94kcal
- Protein
- 5.8g
- Fat
- 7.8g
- Total carbs
- 0.1 g
- Fiber
- 0 g
One serving vs. a 20 g daily net-carb limit 1%
0.0× the daily limit
About 1000 g of brie adds up to 5 g net carbs — roughly 36 typical servings.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 94 kcal | 334 kcal |
| Total carbohydrate | 0.1 g | 0.5 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0.1 g | 0.5 g |
| Sugars | 0.1 g | 0.5 g |
| Protein | 5.8 g | 21 g |
| Fat | 7.8 g | 28 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
- –
- Protein
- – g
- Fat
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0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is brie keto?
Yes — brie is keto-friendly. Soft-ripened cheeses are almost carb-free. Bake it with pecans for an easy appetizer.
How many net carbs are in brie?
1 oz (28 g) of brie has about 0.1 g net carbs (0.1 g total carbs minus 0 g fiber). Per 100 g, that's 0.5 g net carbs.
How much brie can I eat on keto?
About 1000 g of brie adds up to 5 g net carbs — roughly 36 typical servings. On a typical 20 g daily limit, one serving uses about 1% of your carbs.
