Is filet mignon keto?
Filet mignon
Keto-friendly Yes — filet mignon is keto-friendly.
The most tender steak, with zero carbs. It's lean, so a pat of butter or béarnaise rounds it out on keto.
Nutrition per serving
1 steak (raw) · 164 g- Net carbs
- 0g
- Calories
- 405kcal
- Protein
- 32g
- Fat
- 30g
- Total carbs
- 0 g
- Fiber
- 0 g
One serving vs. a 20 g daily net-carb limit 0%
0.0× the daily limit
Filet mignon has virtually no net carbs, so portion size is about calories and fullness, not carbs.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 405 kcal | 247 kcal |
| Total carbohydrate | 0 g | 0 g |
| Dietary fiber | 0 g | 0 g |
| Net carbs | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Protein | 32 g | 20 g |
| Fat | 30 g | 18 g |
Portion calculator
Open carb counter →- Net carbs
- – g
- Calories
- –
- Protein
- – g
- Fat
- – g
0% of your 20 g daily net-carb limit. Personalize
Frequently asked questions
Is filet mignon keto?
Yes — filet mignon is keto-friendly. The most tender steak, with zero carbs. It's lean, so a pat of butter or béarnaise rounds it out on keto.
How many net carbs are in filet mignon?
1 steak (raw) (164 g) of filet mignon has about 0 g net carbs (0 g total carbs minus 0 g fiber). Per 100 g, that's 0 g net carbs.
How much filet mignon can I eat on keto?
Filet mignon has virtually no net carbs, so portion size is about calories and fullness, not carbs. On a typical 20 g daily limit, one serving uses about 0% of your carbs.
